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Well, here’s a question for you: Are you getting enough protein and calcium in your diet?  Well, we are all about to find out, right now.  Joining The Balancing Act Lifetime is Robert Ferguson, of Diet Free Life. A leading voice for weight loss and living diet free, he’s here to talk to The Balancing Act Lifetime about protein and ... Read More »

These days, it seems like everyone over the age of 30 is watching their cholesterol levels, regardless of body-type or weight. What we move from the plate to the palate impacts our health – sometimes in ways we can’t even see. To talk about how an ounce of prevention can be worth a pound of cure, especially when it comes ... Read More »

The following segment aired on “The Balancing Act” on Lifetime Television. Joining the show were Mario Lopez and his mother to discuss the Boys and Girls Club. The Balancing Act: Well, you may know our next guest for the smile, those dimples, who could forget those dimples, right, the dancing and the hosting skills. But, Mario Lopez is known for more than just his good looks or his job. Mario also gives back to his community and organizations all across this country. This morning, Mario and his beautiful mom, Elvia, join “The Balancing Act” from Glendale, California to talk about how to give a very special gift this holiday season. All right, so this is a project that you and your mom have teamed up to work on together. How special is that? Read More »