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Monthly Archives: June 2013

Exercise Is Medicine Worth Taking


Physical inactivity is a fast-growing public health problem and contributes to a variety of chronic diseases, including obesity, diabetes and cancer. Even with all the benefits of exercising, the levels of inactivity are alarming. Some call it an “inactivity epidemic.” According to Robert E. Sallis, M.D., patients who exercise are healthier and far less likely to suffer from chronic diseases ... Read More »

More Seniors Enter into Entrepreneurship


Q: Why are seniors choosing to pursue entrepreneurship? A: A number of necessary changes have encouraged more seniors to exist independently in the business world. The potential cut-off of Social Security benefits is one development that has worried seniors. Other events such as job layoffs, decreasing 401(k) accounts and age discrimination also play a factor. Although entrepreneurship can seem like ... Read More »

Integrity Spas: New Swim Spas for 2013


The nation’s premier online retailer of luxury, custom-built spas, Integrity Spas is located in Leawood, Kansas. Integrity Spas provides a full line of luxurious portable spas that have been designed with the expertise of medical and orthopedic professionals as well as engineers who understand the unique function and design of hydrotherapy tubs. Here, an Integrity Spas spokesperson discusses new and ... Read More »

Interview with KSA: Kosher Certification and its Advantages

KSA Kosher

According to the team at Kosher Supervision of America (KSA Kosher), most people eat some kind of kosher food each day, even if they don’t know it. Down every aisle of the supermarket, shoppers can find a number of food products stamped with a KSA Kosher certification. Information Nation: Why are kosher products in demand? KSA Kosher: Kosher products are ... Read More »

78,000 People Apply for One-Way Trip to Mars

A bold project to establish a permanent, manned colony on the planet Mars has attracted tens of thousands of applicants in just the few weeks since the project was announced. The Dutch private venture firm Mars One plans to launch an expedition to the fourth planet from the sun in 2022.  As a result of the extreme physiological changes the ... Read More »

Mallory Fleming Embraces the Art of Running

Mallory Fleming

Mallory Fleming knew she needed a new way to stay in shape when volleyball season was over. After trying a number of different activities, Mallory Fleming finally discovered a form of exercise that fit her lifestyle: running. Information Nation: Welcome to Information Nation. What have you discovered that makes running a prime physical activity? Mallory Fleming: Running is one of ... Read More »

Kelley Hamilton of Bonaventure on Simple Ways to Stay Healthy and Happy

Kelley Hamilton Bonaventure

As the chief executive officer, Kelley Hamilton of Bonaventure Senior Living oversees the company’s budgets and schedules on regular basis. In this capacity Kelley Hamilton of Bonaventure also makes sure that residents receive the best assisted-living care possible. Kelley Hamilton and Bonaventure staff provide regular activities, gourmet dining, exercise rooms, community involvement, and many other perks to keep seniors healthy ... Read More »