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Health and Beauty

YOR Health Explains YOR Best Body Challenge Rules and Regulations

YOR Health

The goal of YOR Health is to support customers in bettering their daily lives by offering free products for their commitment and efforts. By participating in the YOR Health 8-Week Challenge, people are well equipped to make significant changes in their daily routines. Here, YOR Health describes the necessary to successfully proceed through this exciting contest. Information Nation: Hello. We’re ... Read More »

Biking as an Exciting and Effective Form of Exercise

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Cycling is a cardio exercise that can help reduce the risk of heart diseases, obesity, diabetes and high blood pressure. It is also an excellent stress reliever. Cycling is not only one of the best forms of exercise, but it is also eco-friendly. There are numerous cardio exercises which may help improve body stamina, so why choose cycling? It is ... Read More »

Join a Sports League to Enhance a Fitness Routine

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Joining a sports league is the best way to start or maintain a fitness routine. Playing an organized sport can benefit your physical, mental and emotional health. Where to start Gather a bunch of people together, form a team, and join a sports league. You can even join by yourself and get assigned to a team. It may seem intimidating ... Read More »

Lindsay Rosenwald on the Continued Care for Cancer Survivors

Lindsay Rosenwald

Lindsay Rosenwald observes an encouraging trend in the treatment of cancer patients. Given the recent development of new technologies, Lindsay Rosenwald expects an increase in the number of Americans participating in active cancer care. Below, Lindsay Rosenwald gives his analysis of the medical community and ponders its future. Information Nation: First of all, thank you for talking with us. Lindsay ... Read More »

Your Dentist May Have the Answer to Relieving Certain Migraine Pain

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Migraines are one of the oldest medical conditions afflicting mankind, going back to approximately 3,000 B.C. Famous migraine sufferers include Julius Caesar, Ulysses S. Grant, Thomas Jefferson, Vincent Van Gogh, and Sigmund Freud. Many theories about the source of migraines and how to treat them have been put forth over the centuries. In early times, the majority of people believed ... Read More »

Gregory J. Daniels DDS Offers Dental Appliances as Treatment for Obstructive Sleep Apnea

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Gregory J. Daniels DDS and the team at Hinsdale Dentist provide cosmetic and general dentistry to patients in the greater Chicago area.  Throughout his tenure in Hinsdale, Gregory J. Daniels DDS has not only cleaned, fixed, and maintained teeth, he has also helped people sleep better at night.  In the following Q&A, Gregory J. Daniels DDS discusses obstructive sleep apnea ... Read More »

Dennis Wong on Cycling as One Step Toward Good Health

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After leading a sedentary lifestyle for several years, Dennis Wong of YOR Health was alarmed when a routine checkup uncovered a series of health issues. Dennis Wong knew that he had to do something drastic in order to change his life. For Dennis Wong, cycling proved to be a key element in a newly formed exercise routine. Q: Have things ... Read More »

Exercise Is Medicine Worth Taking

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Physical inactivity is a fast-growing public health problem and contributes to a variety of chronic diseases, including obesity, diabetes and cancer. Even with all the benefits of exercising, the levels of inactivity are alarming. Some call it an “inactivity epidemic.” According to Robert E. Sallis, M.D., patients who exercise are healthier and far less likely to suffer from chronic diseases ... Read More »

Integrity Spas: New Swim Spas for 2013

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The nation’s premier online retailer of luxury, custom-built spas, Integrity Spas is located in Leawood, Kansas. Integrity Spas provides a full line of luxurious portable spas that have been designed with the expertise of medical and orthopedic professionals as well as engineers who understand the unique function and design of hydrotherapy tubs. Here, an Integrity Spas spokesperson discusses new and ... Read More »

Mallory Fleming Embraces the Art of Running

Mallory Fleming

Mallory Fleming knew she needed a new way to stay in shape when volleyball season was over. After trying a number of different activities, Mallory Fleming finally discovered a form of exercise that fit her lifestyle: running. Information Nation: Welcome to Information Nation. What have you discovered that makes running a prime physical activity? Mallory Fleming: Running is one of ... Read More »