Tag Archives: Sodium

It's no secret that Americans consume too much salt, but the highest sodium foods are surprising. For instance, a store bought loaf of bread not only contains a number of preservatives, but a slice of that bread can contain as much as a teaspoon of table salt – per slice. Other sodium levels in things that people think of as “healthy” can be shocking. Read on to find out how to avoid many of the hidden culprits that are lurking on grocery store shelves. Read More »