Noise can affect a person’s productivity levels, multitasking abilities and learning facilities, according to women’s health expert Marla Ahlgrimm. By creating a more peaceful atmosphere, people can maximize their potential and learn how to live and work more joyfully and efficiently. As a benefit to our readership, Marla Ahlgrimm presents a few helpful tips to accomplish this task.
Information Nation Blog: Good morning!
Marla Ahlgrimm: The same to you!
Information Nation Blog: Today you’re here to tell us about how to avoid noise in one’s daily life.
Marla Ahlgrimm: Hopefully I can bring some peace and quiet to people’s homes and offices.
Information Nation Blog: Let’s start with the most important tip. What would that be, in your expert opinion?
Marla Ahlgrimm: The most notable distraction in most daily lives is the television. With so many gizmos and gadgets at our fingertips, it’s only natural that noise levels would rise.
Information Nation Blog: That makes sense…
Marla Ahlgrimm: But as the volume goes up, so do stress levels. Establishing a comfortable setting for the stereo and television is necessary for the health and wellbeing of everyone who resides in the home.
Information Nation Blog: What other noise problems may affect a person’s sanity?
Marla Ahlgrimm: Even on a normal day, the sound of traffic traveling through the neighborhood can be a major nuisance.
Information Nation Blog: How can we tune it all out?
Marla Ahlgrimm: In many cases, a proper set of curtains can help. The heavier the window coverings, the more noise that can be blocked and absorbed.
Information Nation Blog: Is there a downside to using curtains for this purpose?
Marla Ahlgrimm: Although this may prove to be a useful solution, curtains may make the rooms in your home feel closed in. In order to avoid the darkness, select a color that allows the light to shine.
Information Nation Blog: What if I am having issues at work with noise levels?
Marla Ahlgrimm: Oftentimes management is willing and able to create a solution that improves productivity and makes employees feel heard.
Information Nation Blog: Such as…?
Marla Ahlgrimm: Designated quiet hours might help the whole office to work efficiently and focus on the task at hand.
Information Nation Blog: What exactly are “designated quiet hours”?
Marla Ahlgrimm: At these times, employees are typically asked to keep phone calls and printing projects to a minimum as a way to give their fellow employees some sense of calm.
Information Nation Blog: If all else fails, how else can workers address the problem?
Marla Ahlgrimm: For those who aren’t required to answer phones or engage in group meetings, noise-canceling headphones are a major relief.
Information Nation Blog: It’s been great to have your suggestions. Thank you again for coming today.
Marla Ahlgrimm: I’m happy to lend a hand!
As one of the most respected pharmacists in the United States, Marla Ahlgrimm has assisted many people in their quest for greater wellness. Throughout her impressive career as an author and entrepreneur, Marla Ahlgrimm has demonstrated a particular knowledge and understanding of women’s health issues.